1/2 lb Extra Lean Ground Turkey
1/4 cup Bread Crumbs
sauteed together:
2 garlic cloves chopped
1 medium onion chopped
1 Tbsp Parsley
1 Egg
1 Tsp Italian seasoning
Salt and Pepper to taste
These can be made in advance and refrigerated. Bring to room temperature before cooking.
Spray a cooking sheet and the meatballs with cooking spray and roast them for about 15 minutes or until brown on the outside.
Drop them in the Marinara sauce and simmer for another 5-10 minutes.
Serve with whole wheat spaghetti. Garnish with parsley and freshly grated Parmesan cheese
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